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Tired Of Beating Yourself Up? Try This Instead - 5 Steps To Stop Being So Mean To Yourself.

May 29, 20230 min read

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Your inner critic is so loud, and they probably don't even help you get the life you want, because if that worked, you would be perfect. Being so critical is actually making you feel worse, feel more anxious and more depressed and it's keeping you stuck. I go over my simple, five step framework for silencing your inner critic so you can learn how to stop being so judgmental and mean to yourself.

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Amanda Chils

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