Yooo! Im Amanda.

Welcome to the blog.

You can expect posts about life, entrepreneurship, trauma and healing, relationships and building a life you never want to escape from again.

Let me live in your head rent free

The Truth About Getting Rid Of Negative And Toxic Thoughts - 5 Steps To Thinking More Positively

May 29, 20230 min read

Custom HTML/CSS/JAVASCRIPT

Ready to stop the spiral of fear, anxiety and self doubt? If you want to stop being so negative and anxious, use my simple framework to challenge and replace negative thoughts. You can't out-think your thoughts, but you can learn how to manage them differently and stop believing your dramatic little gremlin brain. You are going to learn to require your brain for positive thinking and positive thoughts.

Listen on Spotify here

Listen on Apple podcasts here

Subscribe on Google podcasts here

blog author image

Amanda Chils

Back to Blog

Grab my FREE journaling prompt

designed to help you rewire your limiting beliefs and start taking action on building a life you don't want to run from.

Do you, let everyone else die mad about it.

Amanda is acting in the role of a coach for any services available on this website. She is not acting in the role of a therapist and she is not your therapist.

© livemyhappyhealth.COM | ALL RIGHTS RESERVED | TERMS & CONDITIONS | SITE BY FUNNEL GORGEOUS