Yooo! Im Amanda.

Welcome to the blog.

You can expect posts about life, entrepreneurship, trauma and healing, relationships and building a life you never want to escape from again.

Let me live in your head rent free

The Best Way To Set Goals You'll Actually Accomplish

May 30, 20231 min read

Custom HTML/CSS/JAVASCRIPT

Setting goals can be really challenging, and while there are plenty of frame works that you can use to set goals, I have found that reverse engineering goals is actually the best way to do it. In this episode I talk about how to dream big - a crucial step that most people miss, and how to work backwards from that dream to figure out actionable steps you can start taking to reach your goals. When you allow yourself to dream big then you can get into problem solving mode and asking yourself "ok, beautiful wonderful self, what do I need to do to get there?" and then we can reverse engineer from there. This goal setting framework is going to work MUCH BETTER for you than setting resolutions or just setting goals and forgetting them. This system is going to help you actually make an actionable framework so you can achieve those goals. Struggling to set New Year's Resolutions that you'll actually stick to? If you want learn how to set goals for 2022 and achieve them, listen up. You are probably setting your goals all wrong, and this episode is going to teach you the best way to set goals that's supported by science.

Want to figure out your values? CLICK HERE

Listen on Spotify here

Listen on Apple podcasts here

Subscribe on Google podcasts here

blog author image

Amanda Chils

Back to Blog

Grab my FREE journaling prompt

designed to help you rewire your limiting beliefs and start taking action on building a life you don't want to run from.

Do you, let everyone else die mad about it.

Amanda is acting in the role of a coach for any services available on this website. She is not acting in the role of a therapist and she is not your therapist.

© livemyhappyhealth.COM | ALL RIGHTS RESERVED | TERMS & CONDITIONS | SITE BY FUNNEL GORGEOUS