Yooo! Im Amanda.
Welcome to the blog.
You can expect posts about life, entrepreneurship, trauma and healing, relationships and building a life you never want to escape from again.
Let me live in your head rent free
Most of us are, and most of us are going about reducing that stress in an unhelpful way. If you have been trying to relax and reduce your stress and nothing is working, you may be going about it wrong. Moving from surviving to thriving takes work and a holistic approach. We discuss signs of chronic stress and actionable methods to manage stress.
designed to help you rewire your limiting beliefs and start taking action on building a life you don't want to run from.