Yooo! Im Amanda.
Welcome to the blog.
You can expect posts about life, entrepreneurship, trauma and healing, relationships and building a life you never want to escape from again.
Let me live in your head rent free
Mantras That Will Literally Change Your Life & Make Everything Better - From A Licensed Therapist
How to set goals, according to science. The ultimate guide to setting goals you will accomplish, instead of setting and forgetting. ...more
personal ,Podcast Mindset &Subconscious
September 29, 2023•1 min read
Scared Of Change? How Fear Of Change Has Been Keeping You Stuck And What To Do Instead - From A...
How to set goals, according to science. The ultimate guide to setting goals you will accomplish, instead of setting and forgetting. ...more
healing ,anxiety Podcast &Subconscious
September 26, 2023•1 min read
What's Therapy Like? What To Expect During A Therapy Intake
Amanda talks about the difference between the normal human experience and trauma. ...more
healing ,personal Self Care &Podcast
September 15, 2023•1 min read
How Trauma Impacts Your Day To Day Life - From A Trauma Therapist
How to set goals, according to science. The ultimate guide to setting goals you will accomplish, instead of setting and forgetting. ...more
healing ,trauma Podcast &Mindset
September 06, 2023•4 min read
Hyper-Independence Is A Trauma Response: What To Do When Asking For Help Feels Like Eating Hot Mayonnaise - From A Trauma Therapist.
Amanda talks about 11 skills that you need in order to be happy. ...more
boundaries ,Self Care Podcast &Mindset
September 05, 2023•1 min read
My Favorite Tools For Healing Anxiety - Tips From A Therapist
Amanda talks about 11 skills that you need in order to be happy. ...more
healing ,anxiety Podcast &Mindset
August 29, 2023•1 min read
High Vibes Only Is Toxic - How To Avoid Spiritual Bypassing
Amanda talks about 11 skills that you need in order to be happy. ...more
healing ,trauma depression Podcast &Mindset
August 22, 2023•1 min read
Afraid To Fail? How To Overcome Your Fear Of Failure - Thoughts From A Therapist
Amanda talks about 11 skills that you need in order to be happy. ...more
healing ,trauma Podcast &Mindset
August 15, 2023•1 min read
Feel Like You're Outgrowing Your Friends & Family Because You're Healing?- Thoughts From A Trauma...
Amanda talks about 11 skills that you need in order to be happy. ...more
Relationships ,healing personal &Podcast
August 09, 2023•1 min read
How To Find Your Purpose
Amanda talks about 11 skills that you need in order to be happy. ...more
healing ,personal Podcast &Mindset
August 01, 2023•1 min read
Grab my FREE journaling prompt
designed to help you rewire your limiting beliefs and start taking action on building a life you don't want to run from.
Do you, let everyone else die mad about it.
Amanda is acting in the role of a coach for any services available on this website. She is not acting in the role of a therapist and she is not your therapist.
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