I made a promise to myself years ago to never let fear keep me from relentlessly chasing my dreams, and that my life's mission is to teach that to as many people and to speak about it until my voice gives out.
Grab my daily journal prompt to get clarity, start rewiring your little gremlin brain and finally start to feel ease around your to do list.
Yooo! Im Amanda.
Welcome to the blog.
You can expect posts about life, entrepreneurship, trauma and healing, relationships and building a life you never want to escape from again.
Let me live in your head rent free
The Best Way To Set Goals You'll Actually Accomplish
How to set goals, according to science. The ultimate guide to setting goals you will accomplish, instead of setting and forgetting. ...more
personal ,entrepreneurship Podcast &Mindset
May 30, 2023•1 min read
How To Use Failure And Discomfort To Get Unstuck - Interview with Alexa Martin
Using failure and discomfort to achieve success, instead of avoiding failure. Learn how to use failure to get unstuck. ...more
healing ,entrepreneurship Podcast &Mindset
May 30, 2023•1 min read
How Following Your Heart Creates A Life You Love - My Journey And Lessons Learned So Far
How do you follow your heart? Does it even work? What if you cant feel anything? This episode is going to walk you through those questions. ...more
entrepreneurship ,Self Care Podcast &Mindset
May 30, 2023•2 min read
How To Get Out Of Your Comfort Zone & Move Past Limiting Beliefs - Interview with Rachel Friedman
Can you change your limiting beliefs? You sure can, you can learn to control your thoughts and beliefs in order to grow. ...more
entrepreneurship ,boundaries Podcast &Mindset
May 30, 2023•2 min read
Does Gratitude Make You Happier? How Gratitude Changes Your Brain To Be More Positive
Does gratitude really make you happy? How does it work and make a positive impact on your perspective whilst attaining happiness? ...more
entrepreneurship ,Podcast &Mindset
May 30, 2023•1 min read
Are Retreats The Missing Piece To Your Growth Journey? - With Sarah White, The Coastal Yogi
What happens on a wellness retreat? What can you expect on a retreat and why should you look into them? They may be what you're missing. ...more
healing ,entrepreneurship Podcast &Mindset
May 30, 2023•2 min read
The Truth About Getting Rid Of Negative And Toxic Thoughts - 5 Steps To Thinking More Positively
You can't stop your thoughts from happening, but you can learn to control them better and stop believing your exaggerated little gremlin brain. Discover how to train your brain to think positively and... ...more
healing ,Self Care Podcast &Mindset
May 29, 2023•0 min read
How To Holistically Manage Stress And Move From Surviving To Thriving - With Marina Kirik
When you have been attempting to unwind and diminish your stress and nothing is working, you might be going about it wrong. ...more
healing ,anxiety depression &Podcast
May 29, 2023•0 min read
Tired Of Beating Yourself Up? Try This Instead - 5 Steps To Stop Being So Mean To Yourself.
Being so critical is actually making you feel worse, feel more anxious and more depressed and it's keeping you stuck. ...more
healing ,Self Care Podcast &Mindset
May 29, 2023•0 min read
The Link Between Strength, Gains And Mental Health - Interview With Coach Allison McKail
We talk about the truth about fitness, physical fitness, education, and mental wellness. People pushing themselves too hard for too long and then pushing themselves even harder. ...more
holistic health ,Self Care &Podcast
May 29, 2023•0 min read
Grab my FREE journaling prompt
designed to help you rewire your limiting beliefs and start taking action on building a life you don't want to run from.
Do you, let everyone else die mad about it.
Amanda is acting in the role of a coach for any services available on this website. She is not acting in the role of a therapist and she is not your therapist.
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