I teach women with big hearts how to give yourself the same love you so freely give to others; so that when someone asks you how you really are, you can truly say "I'm living the dream" with a big ol' grin on your face.

And I'm going to teach you how to do it without feeling guilty or overwhelmed.

Get started with my free daily journal prompt to rewire your brain for growth, and start building a life you love.

HERE'S THE SECRET - being happy isn't actually that complicated, but that doesn't mean it's easy.

I work with people every.single.day who self sabotage their happiness because they don't believe they deserve to be happy. "My problem is that I just love too hard" I get told, when I know the real problem is that they just never turn that love on themselves. This makes me want to stab my eyes out because that is a one way trip to suckville, and it doesn't have to be this way.

You don't have to be this way. Your big heart was never the problem.

I blend psychology + mindset + energetics to help you build a life aligned with your purpose and joy - without giving a damn what other people think and without feeling guilty about it. In essence, I help you love yourself enough to put you first.

If you want to see what happens when you go all in with a guide who is gonna be with you the whole way - sometimes holding your hand and sometimes kicking your ass a little - join my group container.

The life you want is on the other side of the work you're avoiding.


the only group coaching program empowering you to put yourself first and live life on your terms without feeling like a guilt ridden bitch

My signature coaching program - BECOMING LIGHT- walks you through my proven, step by step process to learn how to become confident, brave and decisive - so you can finally get rid of your anxiety and start putting yourself first. I teach you how to practice and embody true self care, set boundaries (without feeling guilty or people being mad at you), stop letting people walk all over you and a bunch of other topics. I developed this process after working with hundreds of clients 1:1 and distilled the essentials into a course for you. If you feel like you're always putting yourself last and other people walk all over you, then trust me, this program is going to change your life.

Click below to get on the waitlist. It opens to the waitlist first, and once spots are full, they're full for that round.

Ma'am, we're about to turn the shit you've gone through into fertilizer.

"I want to be able to handle shit. Id like to be able to make myself happy, to be happy with myself, instead of relying on other people to make me feel happiness. I would have peace. I want to be less anxious, to have less overthinking. I would like to feel my emotions instead of pushing everything off with humor, instead of ignoring it and hoping it goes away. I want to learn to set boundaries. I would want to die less. I would learn to be in a healthy relationship."

- one of my dope clients when asked what she wanted.

“Its so simple, to just ask myself what I need and then do that thing. I don't know why it took you telling me to do it, but oh my God its so much easier. Life finally feels like its worth living."

- one of my dope clients after we finished working together

ow it all started.

I've gotten in trouble at every single job I ever had because I was always asking questions about why we did things a certain way, and I never followed a leader I didn't respect. I just don't do things that don't make sense to me. I got lucky and had two really good supervisors, but even with them I was struggling in the system I worked in. I never quite fit in with them - I was too loud, too different, too me, so that I decided to step out on my own and start my private practice for therapy in 2019 and in 2021 I started coaching so I can work with more people (hai, das you!) -


binge the podcast

The Root Of Power Podcast - where I interview industry experts on all things wellness, mental health and designing a life you love to wake up to.

watch the youtubes

Same podcast episodes, but in video form. Holla!

Self Coaching Journal

My daily journal prompt that's going to help you start creating and embodying your highest self, one aligned action at a time.

Confused To Clear

This free guide is going to help you get hella clear on what you stand for and who you are as a human, so you can start making choices that feel good to you.



do you, let everyone else die mad about it

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While Amanda is a licensed therapist, she is not and will never be your therapist as long as she is your coach. None of these products or the content is meant to treat mental health, diagnose mental health disorders or replace the skills and guidance of a licensed therapist.